MOTIVATING CHANGE COUNSELLING SERVICES

OUR SERVICES

We practice from a Cognitive Behaviour Therapy (CBT), Strength-Based, and Anti-Oppressive framework.

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• Virtual and telephone counselling sessions

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• Walk and talk - We come to you! 

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• Individual and couples therapy

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• Relationship Therapy: domestic violence (DV) and unhealthy relationships

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• Family Therapy: parenting, family planning, and family issues

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• Mental Health: anxiety, depression, personality disorders, and psychiatric disorders, 

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• Employment Therapy: return to work, job loss and changing careers