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MOTIVATING CHANGE COUNSELLING SERVICES

 

Motivating Change Counselling Services

"Transform your mind, Transform your life."

 

OUR SERVICES

We practice from a Cognitive Behaviour Therapy (CBT), Strength-Based, and Anti-Oppressive framework.

  • Virtual and telephone counselling sessions

  • Walk and talk - We come to you! 

  • Individual and couples therapy

  • Relationship Therapy: domestic violence (DV) and unhealthy relationships

  • Family Therapy: parenting, family planning, and family issues

  • Mental Health: anxiety, depression, personality disorders, and psychiatric disorders, 

  • Employment Therapy: return to work, job loss and changing careers